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Join date: Apr 23, 2021
Posts (43)
May 20, 2025 ∙ 4 min
The Healing Power of Touch: Exploring Relaxation Techniques
In today's world, stress and anxiety are common experiences for many of us. The good news is that there are effective ways to unwind and...
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May 12, 2025 ∙ 3 min
Why Energy Healing & Physical Relaxation Work Better Together: A guide for women ready to release tension, reconnect with themselves, and find their calm
In today’s fast-moving world, it’s easy to feel like you're always on—juggling work, caring for others, managing endless to-do lists—and...
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May 5, 2025 ∙ 4 min
Simple Steps to Build the Perfect Self-Care Plan
In today's fast-paced world, prioritizing your well-being often falls by the wayside. However, self-care is vital to maintaining both...
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Adriane Maxwell, LMP
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